2023. Pilates Pod. The recipe of Pilates (workshop).
2022. Body Control Pilates®. Wunda Chair Part 1.
2022. Body Control Pilates®. Cadillac Part 2.
2022. Pure Pilates. Reformer Jumpboard: Beginner to Intermediate.
2021. Body Control Pilates®. Pilates for bone health.
2021. Body Control Pilates®. Beginner to Intermediate Reformer.
2021. Body Control Pilates®. Cadillac Part 1.
2021. Body Control Pilates®. Reformer 1 Part 1.
2020. Body Control Pilates®. Assessment and management of hypermobility and hypermobility related conditions for Pilates teachers. Foundation Course.
2020. Duncan Orrock Pilates. Pilates for runners (workshop).
2020. Zumba Fitness. Fighting Elements.
2019. Body Control Pilates®. Back4Good certification.
2019. Duncan Orrock Pilates. Stability and mobility (workshop).
2019. Duncan Orrock Pilates. Take the work out of matwork. (workshop).
2019. British Athletics. Leadership in Running Fitness.
2019. Body Control Pilates®. Pilates with the band (workshop).
2018. Body Control Pilates®. Shoulder, head, neck flow (workshop).
2018. Duncan Orrock Pilates. Portable Pilates and Progressing to New Challenges (workshop).
2018. Body Control Pilates®. Matwork certification.
2017. Zumba Fitness. STRONG by Zumba®.
2017. Future Learn. Ageing well: Falls. Newcastle University.
2017. Active IQ. Level 3 Award in designing exercise programmes for older adults.
2016. Future Learn. The musculoskeletal system: the science of staying active into old age. The University of Sheffield and University of Liverpool.
2015. Body Control Pilates®. Intermediate Matwork (workshop).
2015. Body Control Pilates®. Standing Pilates (workshop).
2015. Active IQ. Level 3 Diploma in Instructing Pilates Matwork.
2015. Fitness fx. Pump fx.
2014. General CYQ. Level 3 Anatomy and Physiology for Exercise and Health.
2012. Fitness fx. Fight fx.
2011. Exercise to Music CYQ. Level 2 Certificate in Fitness Instructing - Group Exercise to Music.
Safety and safeguarding
2021. Prime First Aid. Basic First Aid.
2018. Aid training. Emergency First Aid at Work.
2016. DBS certificate. Subscribed to update service.
2015. Norvic training. Emergency First Aid at Work.
2022. Body Control Pilates®. Wunda Chair Part 1.
2022. Body Control Pilates®. Cadillac Part 2.
2022. Pure Pilates. Reformer Jumpboard: Beginner to Intermediate.
2021. Body Control Pilates®. Pilates for bone health.
2021. Body Control Pilates®. Beginner to Intermediate Reformer.
2021. Body Control Pilates®. Cadillac Part 1.
2021. Body Control Pilates®. Reformer 1 Part 1.
2020. Body Control Pilates®. Assessment and management of hypermobility and hypermobility related conditions for Pilates teachers. Foundation Course.
2020. Duncan Orrock Pilates. Pilates for runners (workshop).
2020. Zumba Fitness. Fighting Elements.
2019. Body Control Pilates®. Back4Good certification.
2019. Duncan Orrock Pilates. Stability and mobility (workshop).
2019. Duncan Orrock Pilates. Take the work out of matwork. (workshop).
2019. British Athletics. Leadership in Running Fitness.
2019. Body Control Pilates®. Pilates with the band (workshop).
2018. Body Control Pilates®. Shoulder, head, neck flow (workshop).
2018. Duncan Orrock Pilates. Portable Pilates and Progressing to New Challenges (workshop).
2018. Body Control Pilates®. Matwork certification.
2017. Zumba Fitness. STRONG by Zumba®.
2017. Future Learn. Ageing well: Falls. Newcastle University.
2017. Active IQ. Level 3 Award in designing exercise programmes for older adults.
2016. Future Learn. The musculoskeletal system: the science of staying active into old age. The University of Sheffield and University of Liverpool.
2015. Body Control Pilates®. Intermediate Matwork (workshop).
2015. Body Control Pilates®. Standing Pilates (workshop).
2015. Active IQ. Level 3 Diploma in Instructing Pilates Matwork.
2015. Fitness fx. Pump fx.
2014. General CYQ. Level 3 Anatomy and Physiology for Exercise and Health.
2012. Fitness fx. Fight fx.
2011. Exercise to Music CYQ. Level 2 Certificate in Fitness Instructing - Group Exercise to Music.
Safety and safeguarding
2021. Prime First Aid. Basic First Aid.
2018. Aid training. Emergency First Aid at Work.
2016. DBS certificate. Subscribed to update service.
2015. Norvic training. Emergency First Aid at Work.
